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Thursday, January 15, 2015

1/15/15 weights

Squats 90# 5x5
OHP 50# 5x5
DL 85# 1-1-1-1-1

I almost decided to skip my workout because 'I'm tired & have so much to do & I always pick tot up so late.' All of those things are true, but I went anyway. Then I read about how moms need to have time to take care of themselves & somewhat grudgingly agreed. I should wholeheartedly agree. Since tot was born I have been very good at not taking my me time. Occasionally I get better at it and then let it get away from me again. And that is probably why I had such a hard time losing the baby weight the first go round. So let me get this straight.  Maybe, just maybe, if I make a practice of working out, I'll not only be in better shape mentally but also physically?! Insanity, I know.

Squats felt good today. They are getting tougher. Almost failed on the OHP. Actually took breaks between DL reps. I needed to watch my form & catch my breath.

3 weeks going strong!

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