Worked today. Stopped at the station gym to do Stonglifts 5x5. Not sure if it was workout A or B, but I just go back & forth with the two.
Wu: 600 m row
Squat: 55# 5-5-5-5-5
OHP: 30# 5-5-5-5-5
Deadlift: 55# 1-1-1-1-1
CD: stretch
I usually do my press with dumbbells but some guy was all beasting out by the 15 s, so I went with a bar. It's already feeling heavy, while squats are still light & easy.
I don't know why I'm so motivated when all of a sudden I'm pregnant again. The two do not go together. I wanted to get up early, before the tot, & take the dog for a little walk/jog. I don't sleep much anyway. As it happens though, I couldn't talk my tired pregnant carcass out of bed that early. I did, however, smush the tot into his snow bibs and take him for a short, half mile-ish walk. After nap perhaps I'll let him ride his bike so I can get my jog in.
1/2 mile stroll w/tot & dog
In spite of planning for more outdoors time yesterday, it didn't happen. A haircut for the tot did, along with the longest "rinse-off" bath in history. Bath crayons really make the time fly!
Posts
All Comments
