I hope it's the last time. In the last year, I had baby #2, quit my job & moved 30 miles north. I'm doing Fat Olympics for the motivation. It started last week.
07/18/2016. 182.4 lbs
07/25/2016. 177.6 lbs
My measurements were 41/39/42. I know. Sexy. I don't think they've changed in a week.
I'm working on couch to 5k because I'd like to be able to up & run 5k.
Strength.
I don't have the time or money to throw at going to the gym anymore. I tried doing crossfit in the basement, but it's irritating to have to constantly find subs for everything that I don't have equipment for.
I'm starting a bodyweight program though because I have to lift weight to lose weight.
Baseline was today.
1 min time limit with 3 minutes rest between :
Squats: 23
Chin/pull-up: 0
Pushup: 3
Burpees:8
Weak sauce!
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